https://www.youtube.com/watch?v=eBFTHqrt5_g I did review today on an amino acid supplement from Metabolic Nutrition, I have give you my opinion, the nutritional facts, ratings, and give you the ‘how to’ use it and for what kind of training! make sure to subscribe to my YouTube channel, I have plenty more where this came from!
Tag Archives: youtube
My 2 Minute Burpee Challenge – YouTube Video
https://www.youtube.com/edit?o=U&video_id=I8-yI5Yxzck I was challenged the other day to do burpees for 2 minutes and record it and so today I did do it to the best of my ability and to be honest it wasn’t easy. I ended up doing 3 rounds (off camera) because today was my circuit training day.. but yeah sore andContinue reading “My 2 Minute Burpee Challenge – YouTube Video”
12 Week Cut Program|YouTube Video
https://www.youtube.com/watch?v=UVir72mr6MI This particular video will go over my week four results, my weigh-in from yesterday and show you some bicep gains 🙂 Hopefully all of you will have the chance to subscribe to my YouTube channel to keep up with some of my videos! I love hearing feedback and support from all of you, soContinue reading “12 Week Cut Program|YouTube Video”
Stiff-Leg DeadLift (My YouTube Video)
https://www.youtube.com/watch?v=sfBLYSBfhYE This is my demonstration of the stiff-leg deadlift/still leg deadlift on the smith machine. This exercise does a great job with working the hamstrings on your leg day! enjoy! Shay-lon
I Might Be M.I.A for a few days (PMSing)
https://www.youtube.com/watch?v=hxqPg7ZsKkU This YouTube video will explain why you may not see a blog post from me for a couple of days or may not be able to reach me on social media. I will try to log in and check and reply as long as I am feeling up to it, my body is bloatedContinue reading “I Might Be M.I.A for a few days (PMSing)”
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