Where is your safe place? My bedroom. My bedroom holds my thoughts, allows me to be away from it all & gives me a chance to be myself; naked, clothed, happy, sad, angry, overwhelmed– it judges me not/I don’t have to mask myself and it comes without terms and conditions. It’s my “final resting place”Continue reading “365 Days of Self Discovery: Day 7”
Author Archives: WonderWoman & Fit
Macro’s Log 9.07.18
12AM Meal (Work Snack) Kroger Carb master yogurt (strawberry pomengrate) Kroger simply classic trailmix (13 pieces) Yogurt Macros: Calories: 70 Carbs: 5g Fats: 1.5g Protein: 9g Trailmix Macros: Calories: 150 Carbs: 14g Fats: 10g Protein: 4g 2AM Meal (Work Lunch) Baked boneless chicken breast (3.69 oz) Mayo (Victors brand) 3-4 packets Kroger thousand Island dressingContinue reading “Macro’s Log 9.07.18”
365 Days of Self Discovery: Day 6
What do you need to make you feel safe? Hard enough question because the only time I probably ever felt 100 percent safe was growing up living with my family & knowing they loved me. I guess as kids, you almost always feel safe with your loved ones & don’t think of the dangers ofContinue reading “365 Days of Self Discovery: Day 6”
365 days of Self Discovery: Day 5
What is the biggest compliment you have ever received? The biggest compliment I’ve ever received was from someone I didn’t know personally, but someone who has been following me on social media and very supportive of my journey (good and bad) & appreciates how authentic I am on social media and how transparent I amContinue reading “365 days of Self Discovery: Day 5”
365-Days of Self Discovery
Day Four What are your worst traits? this is one of those questions where people become vulnerable and scare of how people will perceive them after admitting to their flaws. It is almost like we have this thought, that because we have these traits that aren’t so good, we are somehow damaged goods that nobodyContinue reading “365-Days of Self Discovery”
Be the best version of you 