Push Up Challenge – Day 15

https://www.youtube.com/watch?v=OcXkO2pVJ-0 20 reps. Subscribe to my YouTube Channel and Follow my social media 🙂

“Habanero Pepper” Challenge (YouTube video) Warning: Would not recommend

https://www.youtube.com/watch?v=VQv7DgunATg I did this challenge because Christianweightlosssucess nominated me for it after I told him that I enjoy hot/spicy food. I did not know what all to expect since I have never had issues with hot foods. I had watched videos of other YouTubers doing this challenge and everyone had the same reactions (panicking andContinue reading ““Habanero Pepper” Challenge (YouTube video) Warning: Would not recommend”

Gym Workout – Feb. 13 & Feb. 14th

Sorry FitFam,   I slacked yesterday with my blogging and forgot to blog my workout, to be completely honest, I was busy with peers and had mega things to do, so didn’t get around to it, but I will today, to make up for yesterday, I will blog yesterday’s workout and today’s workout and IContinue reading “Gym Workout – Feb. 13 & Feb. 14th”

Valentine’s Day Couple Workouts –

Happy Day Before Valentine’s Bloggers,   I realize that tomorrow will be Valentine’s day and many of you will be spending time with your significant other or spouse BUT don’t let this keep you from getting a workout in, as a matter of fact, in honor of Valentine’s day for all you couples out thereContinue reading “Valentine’s Day Couple Workouts –”

Push Up Challenge – Day 13

https://www.youtube.com/watch?v=S-IZEO6k240 Be sure to subscribe to my channel and follow my social media:) Instagram: https://www.instagram.com/shaylon_fitnesswonderwoman/?hl=en Twitter: https://twitter.com/ShayM_Fitness Google + https://plus.google.com/u/0/+ShaylonMoss Facebook page: https://www.facebook.com/ShayFitnessWonderWoman/