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Category Archives: Misc Blog Post
Monday Motivation – Dec. 5th Quotes of Inspiration!
Happy Monday Motivation!
My Gym Workout: Legs & Delts
Hey FitFam, Happy Monday motivation, hopefully all of you had a fun filled weekend & had sweat dripping from you the whole time. Don’t let the weekends be your downtime, let them be your time to continue to put in work and aim for those goals. December can be a hard month for people toContinue reading “My Gym Workout: Legs & Delts”
MyFitnessPal Health App Review.
MyFitnessPal App Review – Guest post Hey Everyone! This is your favorite fitness blogger Shay-lon coming to you with a review ( I may not be your favorite, but pretend for today, okay) lol. – I was… Source: MyFitnessPal Health App Review.
3 Month Break – Training a Friend
Ugh… One of the hardest things I had to do, actually not really, but it was difficult. I decided that I would take 3 months away from training John. I know, no one throw torches at me, there is a good reason and one that hopefully he will understand. I have been doing some inner thinkingContinue reading “3 Month Break – Training a Friend”
Be the best version of you 