Push Up Challenge – Day 23 (Bloating gone, finally back to “normal”)

https://www.youtube.com/watch?v=XCtgn7UI4jI

Push Up Challenge – Day 5 & Day 6

https://www.youtube.com/watch?v=BKg9K3L8_Gg I did day 5 push up challenge today because yesterday was my “rest day”.and today is day 6 and a rest day for the push up challenge, so yeah 🙂 Hopefully this video will help you realize what a standard push form looks like. I tried to capture my whole body, so you couldContinue reading “Push Up Challenge – Day 5 & Day 6”