365 Days of Self Discovery: Health & Well-Being

8.13.19 Day 5 Do you lack energy? If so, what is causing this? In the recent months I feel as though I have been lacking energy to what to do anything that needs done in my life. For a while it was because of the lack of sleep I was getting, and sometimes it pertainedContinue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Your Past

4.02.19 Day 26 What has been the most challenging part of your life to date? Building/molding myself into someone I’m comfortable with, without fear of what others may think or say. Being the person I want to be and not what others expect of me — basically choosing to live happy instead of worried allContinue reading “365 Days of Self Discovery: Your Past”

365 Days of Self Discovery: Feelings & Emotions

2.16.19 Day 48 What makes you nervous? Change. Change in routine, change in location, change in people’s character/personalities (negatively). I believe fear also makes me nervous, fear of failure, fear of challenges/obstacles & having to teach myself to overcome them, fear of unknown(s), fear of the future (not know what will come of mine), fearContinue reading “365 Days of Self Discovery: Feelings & Emotions”

Business Keeps Me Busy

Neglecting to write in my blog is like neglecting to eat for me, I get so caught up with my business & I am at the gym all day; training myself & training clients/giving consultations & then having to stack that on top of my second job (third shift) — while also juggling my websiteContinue reading “Business Keeps Me Busy”

365 Days of Self Discovery: Day 89

Are you good at problem solving? Horrible at math, but when it comes to life problems, I am rather decent at it. When it comes to work and everyday life that happens, I tend to be good at handling/managing it. Many times it can quite challenging but it always is a new learning experience forContinue reading “365 Days of Self Discovery: Day 89”