The Gym Can be scary for anyone https://www.youtube.com/watch?v=3y73bl-Q2OQ This was my video on gym-intimidation, make sure to read the description box under the video as well. Thank you 🙂
Tag Archives: resistance training
Pre-workout Supplement Review|Legend Pro| Jay Cutler
https://www.youtube.com/watch?v=GCCTv4uA_PY This is my review on Jay Cutler’s Legend pro preworkout supplement! Shay-lon xoxox
Skullcrushers (Exercise- how to)
https://www.youtube.com/watch?v=d_KZxkY_0cM –the demonstration video Welcome FitFam, Today’s blog post will be another exercise “how to”. I am sure some of you have heard of the exercise “Skullcrusher” and if not, then today will be your lucky day because this will be the exercise I discuss with you. For starters, the skullcrusher can be considered a moreContinue reading “Skullcrushers (Exercise- how to)”
Creatine Supplement Review|ProMera Sports
https://www.youtube.com/watch?v=68kBJ-oioWY My review on the ProMera Sports Creatine Supplement. Lemon Lime.Â
The Use of the Weight Belt
Happy Monday!  I hope all of you had a wonderful weekend and one that kept you productive. Since this is the start of a new week, it means I have a new blog post for all of you.  I am not sure how many of you have used a weight belt or evenContinue reading “The Use of the Weight Belt”
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