FitFam, Happy Wednesday to all of you. This time being late on writing my blog was NOT my fault, but was kind of my fault, I was going to write it earlier after I got home from the gym, but because I had an important business call & before answering it I had to haveContinue reading “My Gym Workout – Nov. 30th”
Tag Archives: Shoulders
My Gym Workout – Nov. 23rd
Hello FitFam, I have to admit by saying that today I was not prepared for the gym, not that my body was hurting or my brain wasn’t functioning right, it was the fact that I had not came into the gym with a plan written down for my workouts. I have been doing well withContinue reading “My Gym Workout – Nov. 23rd”
Triceps Dips/Standing Dips
FitFam! So we meet again.., muahahaha! I know some of you thought you rid of me, but I thought I would make your lives hell again and come back to write another post. I have had people ask me when am I going to create more content that “tell a story”, “talk about debatable topics”,Continue reading “Triceps Dips/Standing Dips”
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