WonderWoman & Fit

365 Days of Self Discovery: Feelings & Emotions

1.29.19 Day 30 Have you ever grieved for a loved one? How did you process this grief? Yes, I have. Not sure how I processed it, I suppose it just came naturally to me at that period of time.

365 Days of Self Discovery: Feelings & Emotions

1.28.19 Day 29 What can you do to feel more content with what you have? Not worry, or compare self to others & continue to work hard for what you do have/what you need/what you want — in order to feel the satisfaction of knowing you have what you have because you worked for it.

365 Days of Self Discovery: Feelings & Emotions

1.27.19 Day 28 Do you ever feel envious? Do you find this healthy? No & No. Are you the type to be envious of others? is it healthy to have this character trait? share your opinions.

Muscle & Strength Submission Update

It Will Be Happening I wanted to update everyone the results of my submission, I got an email from Muscle & Strength about publishing my workout/article & the answer is YES! they will be publishing it at some point in May of this year! I am so excited & when it gets published, I willContinue reading “Muscle & Strength Submission Update”

Flourless Peanut butter mug cake Recipe

Mmm Dessert For those of you with a sweet tooth, this recipe is bound to crush those cravings and give you a healthy alternative to the flour that is normally used in making a cake. When I seen this recipe, I knew I would have to share it, especially with my love for peanut butterContinue reading “Flourless Peanut butter mug cake Recipe”