The R.I.C.E Method

Hello Bloggers, Today’s blog post will be super short because I am having to work today and got to put a rush order on things. Nonetheless, I decided to vaguely speak on the above method called the “R.I.C.E Method” – which  is: rest, ice, compression and elevation. Now some of you are well aware ofContinue reading “The R.I.C.E Method”

Motivation Before JULY 4TH

Keep in mind: Continue to stay on track with goals  don’t give up don’t forget to make mistakes, then be happy you can learn from it remember every choice has a consequence (good and or bad) Hold YOURSELF accountable  Stay positive Have Fun!

Thank You (Poem At The End)

I wanted to catch everyone up on why I haven’t been active on social media and my blog page as well.. and what is to come.    Firstly, I want to say thank you to all of those who have left comments on my latest YouTube video and my blog post while I have beenContinue reading “Thank You (Poem At The End)”