Tag Archives: advice

How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger

So, this is something some of you have been waiting for (another post exposing my personal thoughts). I recently came by someone who asked me what I write about after I mentioned I was a blogger ( I told them I am fitness/health blogger) and that my topics range from exercises, mental health, nutrition, etc.Continue reading “How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger”

Personal Training: Helping a Friend Day 23/ TopicTuesday Youtube video

https://www.youtube.com/watch?v=I-CFux-jWOI Hey FitFam!! Guess what? The video up top is actually me filming my client/friend at the gym today! The video goes along with #TopicTuesday for my Youtube channel, please have a watch, you might decide you like it and want to watch my other videos, or you may decide you hate it and neverContinue reading “Personal Training: Helping a Friend Day 23/ TopicTuesday Youtube video”

10 Suggestions to avoid the Holiday Plump

10 SUGGESTIONS TO AVOID THE HOLIDAY PLUMP | BLOG COLLABORATION | STARBUCKS E-CARD GIVEAWAY October 24, 2016 No one has to live with regret during the holiday fun, don’t allow your old habits to come back and bite you, instead consider planning out your festivities in advance, don’t change your workout habits on the account ofContinue reading “10 Suggestions to avoid the Holiday Plump”

Blogger Recognition Award!

Thank you PoojaG for nominating me for this award, I am very pleased! & congrats to you for being nominated as well! If any of you have not had the chance to check out her blog page, you should. PoojGa creates poetry and shares inspirational quotes among her audience. Definitely give her a page a look! How my blogContinue reading “Blogger Recognition Award!”