Warm up: DB chest press: 4 x 25, 20 lbs Rear delt machine: 4 x 25, 20 lbs Triceps machine: 4 x 25, 25 lbs Workout: Barbell bench press: 6 x 5-8, 75 lbs Barbell bench press (wide grip): 6 x 5-8, 80 lbs Barbell bench press (closed grip): 6 x 5-8, 75 lbsContinue reading “Batman and Benching”
Tag Archives: batman
Deadpool 2 movie tomorrow
Comedy relief This is off topic.. BUT… Who plans on going to see DEADPOOL 2 MOVIE TOMORROW? I am going tomorrow on opening day 🙂 I figured I would ask in case I have any superhero fans out there and we wanted to nerd out about the upcoming movie 🙂 I love superheroContinue reading “Deadpool 2 movie tomorrow”
November 6th Monday Motivation
Happy Monday! ❤
Be the best version of you 