FitFam, I didn’t get the chance to write out my workout for you guys on Saturday, so I decided I would tonight. This particular workout is extremely long (took me nearly 3 hours) but mainly because I was making up for the 2 days that I didn’t make it to the gym and wanted toContinue reading “My Gym Workout – A lengthy one”
Tag Archives: bench step up
My Gym Workout: Legs & Delts
Hey FitFam, Happy Monday motivation, hopefully all of you had a fun filled weekend & had sweat dripping from you the whole time. Don’t let the weekends be your downtime, let them be your time to continue to put in work and aim for those goals. December can be a hard month for people toContinue reading “My Gym Workout: Legs & Delts”
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