Workout: Superset: Barbell shrugs: 4 x 10, 155 lb barbell behind the back shrugs: 4 x 10, 135 lb Pyramid/Superset: Calf press: 1 x 15 – 90 lb, 1 x 12 – 180 lb , 1 x 10 – 230 lb Box jumps: 3 x 1 minute Superset/Pyramid: Close grip lat pull down: 1Continue reading “September 14th – workout”
Tag Archives: blogging
Bonus Video – YouTube is not TOP priority for me
https://www.youtube.com/watch?v=t18ECXoIDnw In this video, I explain some changes and discuss how YouTube is not TOP priority in my life because I have other obligations and expectations that I want to fulfill in my life at the moment that are more important. I created this video in hopes it would explain what to expect from meContinue reading “Bonus Video – YouTube is not TOP priority for me”
Getting to know you: Blogger Q and A Tag
I might have stolen your idea PoojaG to use this same gif, but I think I should be allowed because we have been blog buddies for a long time now and you gave me more work to do by tagging me in this post (which I am happy you did). Thank you dear friend. Check out myContinue reading “Getting to know you: Blogger Q and A Tag”
The Unique Blogger Award
Thank you dear friend PoojaG for nominating me for this particular blogger award. I apologize ahead of time for being late in posting this – but I have been MIA and didn’t know when I would be returning until I had things figured out. I appreciate your patience and friendship during all of this. I enjoyed yourContinue reading “The Unique Blogger Award”
Talking Politics on My Blog
Not Going to Share my Inner Thoughts. I just wanted to make a fun little announcement in case anyone wanted to ask, has some inner politic feelings they felt the need to share, etc. I will be the FIRST to tell you, that I have my own thoughts on the overall election and about eachContinue reading “Talking Politics on My Blog”
Be the best version of you 