Half burpee video The burpee video Hello fitness Fanatics! Today I want to go over the Legendary burpee & half burpee. I have participated in both exercises during my CrossFit class, and have to say I think the “half burpee” is harder, especially when you are reaching fatigue but both exercises are considered toContinue reading “The Burpee & Half Burpee”
Tag Archives: challenge
The 3 day Quote Challenge- day three
Thank you my dear blogger friend PoojaG for nominating me for this challenge once again, you have been an awesome blogger and continue to find amazing words of inspiration for your audience. I hope all of you have had the chance to keep up with her blog post for this 3 day quote challenge, her quotes haveContinue reading “The 3 day Quote Challenge- day three”
The 3 Day quote Challenge- Day two
Thank you my dear blogger friend PoojaG for non minating me for this challenge once again, you have been an awesome blogger and continue to find amazing words of inspiration for your audience. Rules to be followed: 3 quotes each day 3 nominees to be nominated (no repetition!) Thank the person who nominated you Inform the nomineesContinue reading “The 3 Day quote Challenge- Day two”
The 3 Day Quote Challenge- Day One (October Edition)
Thank you my dear blogger friend PoojaG for nominating me for this challenge, I have done it many times before & enjoy it because quotes have meanings behind them, and their meaning means something to someone. PoojaG has already posted her Day ONE quotes, so please go read them, she has chosen some really good ones! IContinue reading “The 3 Day Quote Challenge- Day One (October Edition)”
Superman (Exercise)
Hello bloggers and readers alike, I have decided to do another exercise post today, one of which is a bit more difficult for a beginner, so I would highly recommend as a beginner to get into habit of holding it 5 seconds at a time and as you your fitness level increases, increase the lengthContinue reading “Superman (Exercise)”
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