365 Days of Self Discovery: Day 67

11.08.18 Do you cope well when faced with challenges? I think coping takes me longer than others & I think I have gotten better at finding various ways to cope with certain challenges, but I still find that the process takes longer for me. 

365 days of self discovery: day 51

10.23.18 How do you deal with obstacles that get in your way? Sometimes I have to ask myself this same question because there have been times this has happened and somehow I still manage to overcome the obstacles, I have always been told ” face them head on & if something is important enough toContinue reading “365 days of self discovery: day 51”

I don’t live my life to Appease you

Not anymore. It is within our nature to want to be accepted by others, to want to “fit in” and feel like we can have a common place with someone else. We strive to be this person that people can say they like, talk highly about and want to be around on a more constantContinue reading “I don’t live my life to Appease you”

Working out 7 days a week & no results

The thing I have realized about the fitness industry while working in it, is people have this ongoing thought in their mind that the more they workout the more results, the better the physique, the stronger they are and the less at risk of health issues they will be.  BUT..  It never ceases to amazeContinue reading “Working out 7 days a week & no results”

365 Day Self Discovery Challenge — Day Two

Yesterday’s question This question is from yesterday, and I apologize ahead of time for not posting it yesterday online (I did answer it in my journal yesterday) — time got away from me and didn’t have time to log on and post it on the blog.  If you could change one thing about yourself, whatContinue reading “365 Day Self Discovery Challenge — Day Two”