FitFam Thursday, I was able to make it to the gym today, secretly I missed yesterday for a couple of good reasons. I decided to pamper myself and went to see my hair dresser – I didn’t get anything crazy done, just got the usual but it still felt good, especially since I haven’t seenContinue reading “My Gym Workout – Circuit Training”
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180 Squats – Squat challenge, day 21
https://www.youtube.com/watch?v=QKMHUsqXCT4 Watch my YouTube video I took today, performing 180 bodyweight squats for the squat challenge I am partaking in. I hope all of you enjoy it, sorry for the visuals, I always try different filters and some work well and some suck – I like doing trials runs to see what I like bestContinue reading “180 Squats – Squat challenge, day 21”
Be the best version of you 