10.17.18 What one thing can you not give up? I would either say food, because I love eating and/or the gym because I couldn’t imagine having to give up the gym and not being able to workout — it would probably make me very uncomfortable since I have made it apart of my life forContinue reading “365 days of self discovery: Day 45”
Tag Archives: Nutrition
Watermelon Fries & Coconut Lime Dip
Now me personally, I am not a huge fan of watermelon — I will eat it but not very often or very much of it and I don’t particularly love watermelon flavored candies or drinks. I have yet to try this recipe but figured for those of you who enjoy fruits and especially the watermelon,Continue reading “Watermelon Fries & Coconut Lime Dip”
Dining out at chipotle 9.18.18
12AM (Work/Snack) Kroger Carb Master Yogurt (Blended Strawberry) Calories 60, Carbs 4g, Fats 1.5g and protein 8g 2AM (Work/Lunch) Kroger fresh baked bread (.25 loaf) Calories 269, Carbs 55.8, Fats 1.9g, Protein 11.5g White sweet onion Calories 6, Carbs 1.3g, Fats 0g, Protein 0.1g Sliced Swiss cheese (1 slice) Calories 110, Carbs 1g, Fats 8g,Continue reading “Dining out at chipotle 9.18.18”
9.17.18 Macro’s log
12AM (Snack @work) Kroger carb master yogurt (cinnamon roll flavor) Calories 70, Carbs 4g, Fats 1.5g, Protein 9g Sprite (20 oz bottle) — my stomach wasn’t feeling too well. Calories 240, Carbs 64g, Fats 0g, protein 0g 2AM (Lunch @ work) Leftover stir-fry Baked boneless chicken breast; Calories 55, Carbs 0g, Fats 1.5g and proteinContinue reading “9.17.18 Macro’s log”
Creamy Mushroom & stuffed peppers recipe
Ingredients: 5 green bell peppers seeded and cut in half ( I don’t like green peppers too much, so I would use red, yellow or orange) 2 tablespoons of olive oil (or if you have a preferred cooking oil) 3 stalks of celery diced (I would skip this part due to not being a fanContinue reading “Creamy Mushroom & stuffed peppers recipe”
Be the best version of you 