Chest Day YouTube video In this particular video, I did 3 sets of 10 reps with 60 pound total, but if you are interested in watching my video doing this same exercise but with a 70 lb total, I posted it on IG! https://www.instagram.com/shaylon_fitnesswonderwoman/?hl=en
Tag Archives: Ohio
Fitness Collaboration|Friday-Sunday Update|6 weeks to shreds part 1
https://www.youtube.com/watch?v=mJNd-UGMocI Hey everyone! This video is giving you some insight on how my workouts and nutrition went this weekend while I was away. Check it out!
The Weekend Festival Fun (YouTube Videos)
https://www.youtube.com/watch?v=MGHitL071Y8 https://www.youtube.com/watch?v=tcXNwMbpLmY For those of you interested in having a sneak peak on what my weekend was like with my loving — I uploaded two videos to give ya some insight. Please be respectful of everyone who is in the video, thank you. If you want more videos and picture uploads, follow my Instagram account: Continue reading “The Weekend Festival Fun (YouTube Videos)”
Going to be gone this weekend :D
Alright lovely blogger friends, I am going to be gone all weekend, so I might be back Sunday night or Monday Morning, just saying that I won’t be blogging this weekend (which is technically normal) and I apologize I have been away for three days. I have tons of packing to do tonight because IContinue reading “Going to be gone this weekend :D”
Versatile Blogger Award – 2017 Nomination
So I will be honest in saying that I received this nomination a couple of weeks ago and promised I would get to it and never really did.. not because I didn’t want to but my brain was full of other important things. I apologize for the delay but hopefully it is not too lateContinue reading “Versatile Blogger Award – 2017 Nomination”
Be the best version of you 