Push up Challenge (YouTube video)

https://www.youtube.com/watch?v=r32tH6TSXnQ Hello everyone, this is the video of me today doing day four of my push up challenge. Today was only 5 reps, thankfully! haha. I will be explaining the challenge rules, etc middle to late Feb so that everyone is aware of how to sign up and what the challenge consist of and soContinue reading “Push up Challenge (YouTube video)”

Feb 4th – Gym Workout & Challenge continues

Hey FitFam:) Happy Saturday!   So first of all, I wanted to say BIG THANK YOU to all those that stopped by blog page yesterday to take a look at my updates and wished me luck and positive vibes and encouragement, really means a lot to me and I greatly appreciate that. Secondly, I wantContinue reading “Feb 4th – Gym Workout & Challenge continues”

A New Challenge & Another Gym Workout

Hey everyone,  So while I have some of you working on the squat challenge and busting out your best squats , I have moved on to a different challenge for myself, in order to keep the challenges going and get people productive when squat challenge is over. I have decided to start a “Push up”Continue reading “A New Challenge & Another Gym Workout”