I’ve done it again..

Forgot to adult for the week..  I think my weekly planner is getting sick of me going off schedule these days, I have a planner I use and lately have barely opened it — hints why I have been behind in blogging and studying; I should always check my planner because honestly. my anxiety startsContinue reading “I’ve done it again..”

EXAM results & Sacrifices.

Thank you fellow bloggers for being patient, I have some news..  I took my exam Friday December 1st and got a HIGH score but I did not pass. I failed.  With all of that being said, I will hopefully be retaking the exam sometime in February ( the ACSM exam is changing so I haveContinue reading “EXAM results & Sacrifices.”

I will back later..

Hey everyone, Today will be my last post until after Dec. 1st because I have an exam that day, and want to make myself completely available so I can study for it thoroughly. This is a very important test for my future, etc so I want to do well on it and come back andContinue reading “I will back later..”

Sit ups/Crunches Superset

Isolated Exercises  https://www.youtube.com/watch?v=041wlaybIMY&t=1s I did 3 x 30 sit ups & 3 x 30 Crunches (superset)   If you haven’t yet subbed to my channel, make sure to do that..    ALSO!  be sure to follow me on IG Fitness WonderWoman My Twitter https://twitter.com/ShayM_Fitness My Snapchat: milkchocolatemm My LinkedIn: LinkedIn account My Pinterest: Pinterest Account Email: Shay.moss19@gmail.com   OfContinue reading “Sit ups/Crunches Superset”

Life Happens- More often than NOT.

The day’s go by so fast..   Thank you for your continued patience!  The days have been going by fast lately here in Ohio and so I have been lacking in the blog department a small bit where some of you may have noticed (or now you notice because I told you) lol. That isContinue reading “Life Happens- More often than NOT.”