Well Hello Bloggers, We are back for another blog post and today’s entails mental health. Today will be about being bipolar, what it means to be diagnosed with bipolar, the types of treatment they recommend, and some other odds and ends. If you know someone who is bipolar, or if you, yourself has been diagnosedContinue reading “Bipolar Disorder (Mental Health)”
Tag Archives: wellness
Brown Rice Vs White Rice (Food/Nutrition)
I have a feeling.. This is going to be a heated discussion! No, but seriously, I think this will be a great discussion for all of you to engage in. For beginners, let me start by saying that I prefer white rice over brown rice and I eat more white than I do brown rice.Continue reading “Brown Rice Vs White Rice (Food/Nutrition)”
My 2 Minute Burpee Challenge – YouTube Video
https://www.youtube.com/edit?o=U&video_id=I8-yI5Yxzck I was challenged the other day to do burpees for 2 minutes and record it and so today I did do it to the best of my ability and to be honest it wasn’t easy. I ended up doing 3 rounds (off camera) because today was my circuit training day.. but yeah sore andContinue reading “My 2 Minute Burpee Challenge – YouTube Video”
ACL Tear (Injury)
When it comes to injuries… I am sure most if not all of you have heard of an ACL tear. If you are not completely sure of what an ACL tear is, then you have come to right place because I plan on explaining it. First comes First.. What is an ACL tear? Continue reading “ACL Tear (Injury)”
Quest Protein Powder|Review|Peanut Butter Flavor
https://www.youtube.com/watch?v=HofwCY38taA This is my review on a product that I had gotten while at the Arnold Classic. I am going to continue to reviews , tomorrow will be one on a pre-workout (but will also continue with my vlogging and workout videos as per usual on YouTube) If any of you have tried this particularContinue reading “Quest Protein Powder|Review|Peanut Butter Flavor”
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