WonderWoman & Fit

My Personal Battle

Originally posted on Be the best version of you:
Sometimes you have to stop & think does it really matter what others think of you if you are okay with how you look… Women body image Kids body image “it is solely my responsibility to look as perfect as her, to be as good looking…

Being a Champion is what happens when the world isn’t looking

Maybe we don’t own trophies to prove it, but we all are champions. Many of you probably think I am crazy for saying so, because what is a champion, if they haven’t won anything, right? This is true, I mean normally a champion wins something, but when I talk about the word champion, I don’tContinue reading “Being a Champion is what happens when the world isn’t looking”

My Gym Workout Oct. 27th

Hey FitFam, Today was leg day at the gym, and I know many of you love your leg day exercises, Today my leg day exercise was semi intense, but nothing out of sorts for me. I didn’t do as much as I wanted to for my leg day but accomplished some cardio exercise at theContinue reading “My Gym Workout Oct. 27th”

What are your 5 Favorite Movies?

Hey everyone! I haven’t done a “fun” topic in a while, so I decided to do one today in place of a fitness topic. I think every once in a while I need to stop overwhelming you with fitness information, stories, videos and give you all a break. I know many of you enjoy myContinue reading “What are your 5 Favorite Movies?”

Personal Training: Helping a Friend Day 19

Hey FitFam! Today, was another gym morning day! Today John met me at the gym today to do his workout. I am having him take it easy all this week since he has been sick and Monday will start with the good stuff again. Today he did well with what I gave him to do,Continue reading “Personal Training: Helping a Friend Day 19”