RIP To All Those Who lost their lives

I just want to take the time to say how sorry I am for all those currently struggling with the loss of their loved ones during the last night’s shooting in California at Borderline Bar and Grill. This world is chaos, and it has become a “normal” thing for these mass shootings, soft shooting toContinue reading “RIP To All Those Who lost their lives”

365 days of self discovery: Day 33

10.05.18   What matters to you most? This question didn’t tell me to list what matters to me most, so I assumed it meant “The one thing that matters to you most” and well, it was somewhat easy to mention that my family and their health/well-being matters to me most. Especially my immediate family members: mom, brothers,Continue reading “365 days of self discovery: Day 33”

PTSD (Post Traumatic Stress Disorder) Mental health awarenesss

Welcome back bloggers to another mental health Thursday post! I hope all of you have been enjoying my mental health Thursday post, raising awareness on mental health and making it less of an omen & giving understanding. I am not sure if any of you have heard of PTSD, but if you have, you probablyContinue reading “PTSD (Post Traumatic Stress Disorder) Mental health awarenesss”

22 Push Up Challenge|Veteran Suicide Awareness

https://www.youtube.com/watch?v=DecCTopWsn4 I participated in the 22 push up challenge raising awareness for Veteran suicides.  I want to thank all of you who have served our country with massive amounts of bravery.