https://www.youtube.com/watch?v=68kBJ-oioWY My review on the ProMera Sports Creatine Supplement. Lemon Lime.
Tag Archives: fitness
The Use of the Weight Belt
Happy Monday! I hope all of you had a wonderful weekend and one that kept you productive. Since this is the start of a new week, it means I have a new blog post for all of you. I am not sure how many of you have used a weight belt or evenContinue reading “The Use of the Weight Belt”
5 Ways to stay Motivated
Make goals: simple, smart and realistic goals have a social circle who motivates you to do well and doesn’t discourage you Reward yourself for your progress: You deserve it! Use positive words: “I will, I can, I won’t give up” Go your own pace, don’t make it a race against someone else, because we don’tContinue reading “5 Ways to stay Motivated”
I didn’t forget about you..
Hello Fellow Bloggers, I apologize for some of my absence, I have not forgotten any of you and even though I may not always be online to chat with you, I do get notifications and will always get back with you when I can. I plan on playing some catch up Wednesday on the majorityContinue reading “I didn’t forget about you..”
V-ups (Exercise)
https://www.youtube.com/watch?v=iP2fjvG0g3w Happy Monday FitFam, I love working my abdominal muscles, I love being creative and finding new ways to really activate my upper, lower and oblique muscles. I know a few people who find ab workouts to be boring or not as engaging, but I think many of those people I find only do theContinue reading “V-ups (Exercise)”
Be the best version of you 