FitFam, I didn’t get the chance to write out my workout for you guys on Saturday, so I decided I would tonight. This particular workout is extremely long (took me nearly 3 hours) but mainly because I was making up for the 2 days that I didn’t make it to the gym and wanted toContinue reading “My Gym Workout – A lengthy one”
Tag Archives: gym
My Gym Workout – Jan. 4th
FitFam Wednesday, Hello everyone, I am back with another post specifying my workout for this morning, today was a good workout, nothing complex and yet it got the job done. Some of you may be in “ahh” when reading the workout, because I didn’t do as many sets as I normally would or reps, butContinue reading “My Gym Workout – Jan. 4th”
My Gym Workout – Heart Rate Cardio Exercise
FitFam Tuesday! Today’s workout consisted of some cardio and ended with some squats for my monthly squat challenge. I did not write the exact cardio workout, but instead gave you what kind of cardio workout I did and you can choose how you would like to go about doing the exercise as far using whateverContinue reading “My Gym Workout – Heart Rate Cardio Exercise”
My Gym Workout – Jan. 2nd Starting the year off the same way
Hey hey hey! Welcome back everyone! This is only the second day of January and I already feel the same as I did in 2016. As always, I started my morning off with a workout at the gym. Today’s workout was long in length, but still entertained my gains and gave me great pleasure. IContinue reading “My Gym Workout – Jan. 2nd Starting the year off the same way”
Happy New Years – This post is rated R (I have warned you)
Happy New Years BLOGGGGERSSS!!!!!! woooooohoooo! I may be tipsy and typing all at once, but I think it is safe to do so without someone pulling me over or the typing police coming after me – if you the typing police, I swear the wine is good and I will pour you a glass ifContinue reading “Happy New Years – This post is rated R (I have warned you)”
Be the best version of you 