https://www.youtube.com/watch?v=iP2fjvG0g3w Happy Monday FitFam, I love working my abdominal muscles, I love being creative and finding new ways to really activate my upper, lower and oblique muscles. I know a few people who find ab workouts to be boring or not as engaging, but I think many of those people I find only do theContinue reading “V-ups (Exercise)”
Tag Archives: health
A Little Lemon Can Go a Long Way
Let’s Talk Lemons. My mom has been talking me into drinking my water with added lemon juice or a fresh lemon – but it hasn’t worked out well because I don’t particularly love the taste of lemon water. It isn’t that i don’t like lemons, but for some reason my taste buds don’t like lemonContinue reading “A Little Lemon Can Go a Long Way”
Guest Post: 5 Pros & Cons To Juicing
Hey Fit Community, I have another guest blogger, many of you probably already follow him but if you don’t, I hope this particular post will give you a reason to. I started speaking with Christian after about 4-5 months when I first started blogging, he was very social and shown a liking for me andContinue reading “Guest Post: 5 Pros & Cons To Juicing”
Seated Barbell Press (YouTube Video of me)
https://www.youtube.com/watch?v=O5gEUAOc9Oo Today was a lousy day at the seated barbell press, I did 4 x 10, for 35 lb. My standing press is a lot more and I normally am doing about 45 on a good day for my seated, but today was not going to happen – in the end it went fine thoughContinue reading “Seated Barbell Press (YouTube Video of me)”
I achieved 1000+ followers!
Wow! What does one say? I am overwhelmingly ecstatic! this has been the moment I have been dreaming off. The milestone that that I have been aiming for, because this is the amount of people not including my subscribers who have been nothing but supportive, inspired and motivated, became my friends, my wordpress family. IContinue reading “I achieved 1000+ followers!”
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