https://www.youtube.com/watch?v=_zpqYkRAPxo Yes, I did cry in this video and yes I was trying to hold the tears back but something came over me. While the thought of me crying on video is embarrassing and I hope that no one makes jokes at it, I am not ashamed of it because it was how I feltContinue reading “Topic Tuesday YouTube video – (Caution: emotional video)”
Tag Archives: holidays
The Day After Christmas Day
Hello everyone, I hope all of you had a wonderful Christmas and if not Christmas, a wonderful holiday. I decided to make a post about the day after Christmas because this is usually when the “guilt” sets in and everyone feels horrible about eating so much or not staying active during the holiday. I wantedContinue reading “The Day After Christmas Day”
Personal Training: Helping a Friend day 45
Hello FitFam It has been a long and grueling week, seems like I haven’t been on my blog in months but it has only been roughly 3 days and some odd minutes. I missed all of you and hope many of you had a beautiful Thanksgiving this year. My Thanksgiving went well and I didContinue reading “Personal Training: Helping a Friend day 45”
10 Suggestions to avoid the Holiday Plump
10 SUGGESTIONS TO AVOID THE HOLIDAY PLUMP | BLOG COLLABORATION | STARBUCKS E-CARD GIVEAWAY October 24, 2016 No one has to live with regret during the holiday fun, don’t allow your old habits to come back and bite you, instead consider planning out your festivities in advance, don’t change your workout habits on the account ofContinue reading “10 Suggestions to avoid the Holiday Plump”
Be the best version of you 