https://www.youtube.com/watch?v=En2csp5mHZA – my YouTube vlog Today’s vlog was about taking care of yourself – in all aspects. We tend to sometimes neglect certain things and work on other things thinking one can make up for the other, but in all honesty, balance is key. While listening to my video, be sure to leave a comment andContinue reading “Take Care Of Yourself (YouTube Vlog)”
Tag Archives: Mental health
Bipolar Disorder (Mental Health)
Well Hello Bloggers, We are back for another blog post and today’s entails mental health. Today will be about being bipolar, what it means to be diagnosed with bipolar, the types of treatment they recommend, and some other odds and ends. If you know someone who is bipolar, or if you, yourself has been diagnosedContinue reading “Bipolar Disorder (Mental Health)”
Narcissism (Mental Health Post)
Mental Health is just as important as physical health. It has been awhile since I was able to hit on more mental health topics, considering, I find that many people have mental health conditions that go undiscovered. I have mentioned in prior mental health post that is very important to take care of yourContinue reading “Narcissism (Mental Health Post)”
How to create good blog content as a fitness/health blogger
800 followers .. and counting..
Heyyyy everyone! I wanted to make a fun announcement by sharing with all of you, that I made it to 800 followers & my subscriber list has increased as well. I am so excited, this means a lot to me – not necessarily the number itself, but the reasoning behind this number. For some reasonContinue reading “800 followers .. and counting..”
Be the best version of you 