Podcast: Fitness Inspiration/Motivation #2

“Expect to Lose” https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-motivation-inspiration  

3 Month Break – Training a Friend

Ugh… One of the hardest things I had to do, actually not really, but it was difficult. I decided that I would take 3 months away from training John. I know, no one throw torches at me, there is a good reason and one that hopefully he will understand. I have been doing some inner thinkingContinue reading “3 Month Break – Training a Friend”

Monday Motivation YouTube Video: Nov. 28th

Too many of this, can create a whole lot of this..  https://www.youtube.com/watch?v=sIooatdPbW8

Star Wars Actress Attacked- Carrie Fisher

Star Wars Attack Star Wars Actress asked to lose 35 pounds So as we are all aware, the actress who has played “Princess Leia” for the past decade & just recently was also in the newest Star Wars movie has been attacked about her weight; not to mention her age. For those of you whoContinue reading “Star Wars Actress Attacked- Carrie Fisher”