11.07.18 What are you passionate about? My career as a personal trainer Writing; blogging physical and mental health — the importance of it, stigmas, health care, etc Traveling Motivational & inspirational speaking — I want to pursue a career doing so on the side LGBTQ issues What are your passions?
Tag Archives: personal trainer
365 days of self discovery: Day 35
10.07.18 What are your priorities? My business — building the foundation and growing it. eliminating any debt from my life saving enough money to move next year Having a 401k for retirement my blog (s) — having them become a form of monetize so I can make them a side paying profession my health/well-beingContinue reading “365 days of self discovery: Day 35”
New Instagram & New Facebook Page
I just wanted to tell everyone that I have officially re-created my new Instagram and Facebook business page in the recent days, and would love for all those who followed the old accounts and have been supportive to follow these new accounts! Instagram: Shay_FitnessWonderWoman Facebook Page: Confident Fit, LLC & if you haven’t, follow my Twitter: ShayM_Fitness Again,Continue reading “New Instagram & New Facebook Page”
365 days of self discovery: day 11
Day 11 What is your greatest accomplishment? To be honest, there are very few things in my life I would consider as accomplishments, because this word I use seldom when talking about myself due to the fact I don’t feel as though I have accomplished enough to say I have drastically seen progress in myContinue reading “365 days of self discovery: day 11”
Tuesday is for Legs
Not going to lie, today I was super tired, i was practically falling asleep between sets during my workout & I don’t know how I managed to keep going because the pre-workout was even doing anything for me. I did a leg day session that lasted 3.5hours and it felt good, worked on another speed/dynamicContinue reading “Tuesday is for Legs”
Be the best version of you 