Tag Archives: review

Phase Two: Week 6|Day 41|Six Weeks To Shreds

Warm up:   2-3 minute jump rope Workout: Wide grip lat pulldown: 3 x 21-30, 50 lb (1 minute jump rope) Pulldown behind the neck: 3 x 21-30, 50 lb ( 1 minute side to side shuffle between each set) Rope straight arm pull down: 3 x 21-30, 40 lb (1 minute skipping in placeContinue reading “Phase Two: Week 6|Day 41|Six Weeks To Shreds”

Quest Nutrition Review|Cereal Protein Bars|Chocolate Flavor

https://www.youtube.com/watch?v=2FScdJl9qBo&t=1s Hello Readers, I ordered some Quest Nutrition Protein Powder and got 3 FREE cereal bars from them and I am going to be doing a review on ALL THREE of them, so yesterday I did my first review on the chocolate flavored one.  Fitness WonderWoman, Shay-lon xo P.S I finally figured out how toContinue reading “Quest Nutrition Review|Cereal Protein Bars|Chocolate Flavor”

Pre-workout Supplement Review|Legend Pro| Jay Cutler

https://www.youtube.com/watch?v=GCCTv4uA_PY This is my review on Jay Cutler’s Legend pro preworkout supplement! Shay-lon xoxox