Tag Archives: self discovery

365 Days of Self Discovery: Health & Well-Being

8.16.19 Day 8 How do you feel about others seeing your body? For example, at the beach? My only issue with exposing my body is the initial response of having to undress into my bikini (taking off the clothes that hide my bikini) but once I have fully revealed myself to the public within seconds,Continue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Health & Well-Being

8.13.19 Day 5 Do you lack energy? If so, what is causing this? In the recent months I feel as though I have been lacking energy to what to do anything that needs done in my life. For a while it was because of the lack of sleep I was getting, and sometimes it pertainedContinue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Health & WellBeing

8.10.19 Day Two How could you take better care of your mental health? Mental health is very important to me, so this question definitely is helpful to not only myself but to others who have mental health conditions and need advice or tips that I am currently taking or that I am planning on implementingContinue reading “365 Days of Self Discovery: Health & WellBeing”