Category Archives: Misc Blog Post

The Use of the Weight Belt

Happy Monday!   I hope all of you had a wonderful weekend and one that kept you productive. Since this is the start of a new week, it means I have a new blog post for all of you.    I am not sure how many of you have used a weight belt or evenContinue reading “The Use of the Weight Belt”

5 Ways to stay Motivated

Make goals: simple, smart and realistic goals have a social circle who motivates you to do well and doesn’t discourage you Reward yourself for your progress: You deserve it! Use positive words: “I will, I can, I won’t give up” Go your own pace, don’t make it a race against someone else, because we don’tContinue reading “5 Ways to stay Motivated”

Collab: Living In America & Living In Kenya

Hello Bloggers,  Today’s post is a bit different, I wanted to do something fun and also something new. I hooked up with another blogger (whom has done a guest post for me in previous months) and came to her asking if she would be interested in doing something like this, where we each ask eachContinue reading “Collab: Living In America & Living In Kenya”

I didn’t forget about you..

Hello Fellow Bloggers, I apologize for some of my absence, I have not forgotten any of you and even though I may not always be online to chat with you, I do get notifications and will always get back with you when I can. I plan on playing some catch up Wednesday on the majorityContinue reading “I didn’t forget about you..”