My Gym Workout – Nov. 21st

Hey FitFam,  Happy Monday Motivation!  I am sorry that it has been so long since everyone has heard from me, but as you all are aware, I take weekends off, with this being said,  I have some fun news for all of you to hear and some boring news! lol. Fun news first? okay!  SoContinue reading “My Gym Workout – Nov. 21st”

How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger

So, this is something some of you have been waiting for (another post exposing my personal thoughts). I recently came by someone who asked me what I write about after I mentioned I was a blogger ( I told them I am fitness/health blogger) and that my topics range from exercises, mental health, nutrition, etc.Continue reading “How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger”

My workout – Nov. 17th

Happy ThursdayThoughts FitFam 😀 Every Thursday on twitter is ThursdayThoughts, and I don’t necessary always partake, but when I do, it is nice to see other people’s thoughts for the day. If you want to share your Thursday Thoughts on my blog post today, that is fine, along with your workouts 😀 I may considerContinue reading “My workout – Nov. 17th”