When it comes to injuries… I am sure most if not all of you have heard of an ACL tear. If you are not completely sure of what an ACL tear is, then you have come to right place because I plan on explaining it. First comes First.. What is an ACL tear? Continue reading “ACL Tear (Injury)”
Tag Archives: athletes
How to create good blog content as a fitness/health blogger
Sign Up For the March Challenge – You Can Do IT!
https://www.youtube.com/watch?v=22eRzBTN27Q Rules & Expectations of the challenge: Anyone can participate (all fitness levels included) Push ups can be done in: Standard form, modified push up (knees on ground) or wall push up. If you need more modified options, talk to me and we will get you set up with one Each day I send youContinue reading “Sign Up For the March Challenge – You Can Do IT!”
This is what happens when your football team wins the Superbowl – Vlog #1
https://www.youtube.com/watch?v=gJKXjEsb14U Caution this video is of me being very, very excited that my team won the Superbowl!!! – The Patriots!
Liebster Award 2017
I was nominated for this wonderful award once again, I love getting this award because it brings back memories for when I had first started my blog page and received this award, I felt on top of the world. I have been nominated for this same award many times by different people and have beenContinue reading “Liebster Award 2017”
Be the best version of you 