Hey hey hey! Welcome back everyone! This is only the second day of January and I already feel the same as I did in 2016. As always, I started my morning off with a workout at the gym. Today’s workout was long in length, but still entertained my gains and gave me great pleasure. IContinue reading “My Gym Workout – Jan. 2nd Starting the year off the same way”
Tag Archives: barbell
My workout – Nov. 17th
Happy ThursdayThoughts FitFam 😀 Every Thursday on twitter is ThursdayThoughts, and I don’t necessary always partake, but when I do, it is nice to see other people’s thoughts for the day. If you want to share your Thursday Thoughts on my blog post today, that is fine, along with your workouts 😀 I may considerContinue reading “My workout – Nov. 17th”
Personal Training: Helping a Friend Day 35
FitFam! Happy Wednesday! Glad all of you could join me for another day of my blogging about our workout today. Today was a bit different than the usual, actually a lot different for John since he normally does not do any of these exercises when I assign him workouts (for good reason) but we willContinue reading “Personal Training: Helping a Friend Day 35”
Personal Training: Helping a Friend Day 25
Welcome FitFam! Today was a good day with John and his sister at the gym, but my day was horrible with my workout – something I will talk about later. Nonetheless, I am going to keep the yacking to a minimum this time for everyone’s sake and get to the point. Also, thank you forContinue reading “Personal Training: Helping a Friend Day 25”
My GymWorkout Oct. 31st
Hey FitFam, First off, I would like to say thank you to everyone for being patient with me this weekend, I had a lot of positive comments on my post about “my personal body battle”, I wasn’t able to respond to all of you because I spend the weekend away from my blog, but IContinue reading “My GymWorkout Oct. 31st”
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