Tag Archives: cable crunch

Phase Two: Week 2, Day Eight| Six Weeks to Shreds

So I have been behind in posting my workouts on my websites, so I apologize for that. i have remembered to post them on #Instagram but when it comes to the blog, sometimes i take off and forget that I have other things on the agenda to write about, so with that being said, iContinue reading “Phase Two: Week 2, Day Eight| Six Weeks to Shreds”

A Rare Sunday Workout- 12 Week Cut Day Six

Happy Sunday FitFam!   Normally Sunday’s are my rest day, but since I started the 12 week cut program on a Tuesday, I had to do my workout on a Sunday. This coming week, it should be back to rest days for Sundays.  Stayed tuned, I am going to have a video demonstrating one ofContinue reading “A Rare Sunday Workout- 12 Week Cut Day Six”