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Tag Archives: core
Gym Workout – Feb. 13 & Feb. 14th
Sorry FitFam, Â I slacked yesterday with my blogging and forgot to blog my workout, to be completely honest, I was busy with peers and had mega things to do, so didn’t get around to it, but I will today, to make up for yesterday, I will blog yesterday’s workout and today’s workout and IContinue reading “Gym Workout – Feb. 13 & Feb. 14th”
Valentine’s Day Couple Workouts –
Happy Day Before Valentine’s Bloggers, Â I realize that tomorrow will be Valentine’s day and many of you will be spending time with your significant other or spouse BUT don’t let this keep you from getting a workout in, as a matter of fact, in honor of Valentine’s day for all you couples out thereContinue reading “Valentine’s Day Couple Workouts –”
Post Superbowl Workout – No, not cardio today. Sorry, not sorry
Happy Monday FitFam!!!!! I just want to say BIG CONGRATS TO MY TEAM THE PATRIOTS FOR WINNING THE SUPERBOWL YESTERDAY (I plan on posting a YouTube video on my excitement).  My workout today consisted of leg day and abs – no, no cardio (this was on purpose of course) but thanks to some bloggers,Continue reading “Post Superbowl Workout – No, not cardio today. Sorry, not sorry”
Squat Challenge- FINAL DAY! :) I DID IT!!!
https://www.youtube.com/watch?v=cGWkq6GTcUQ Hey everyone! Today was my LAST DAY OF THE SQUAT CHALLENGE! I conquered it, the unbelievable 250 reps, I did it! I fucking made it! I started off now knowing if I would even get past 50, I had no game plan and I thought to myself, I wanted to reach at least 100,Continue reading “Squat Challenge- FINAL DAY! 🙂 I DID IT!!!”
Be the best version of you 