The Truth Is.. For some of you, you may not be able to get to the About me Section of my blog and that is perfectly okay because it probably needs updated anyways. I decided to make a more personalized post today since I have been connecting with so many other bloggers who are personalContinue reading “Why I Chose Exercise Science/Personal Training”
Tag Archives: education
The Weekend Festival Fun (YouTube Videos)
https://www.youtube.com/watch?v=MGHitL071Y8 https://www.youtube.com/watch?v=tcXNwMbpLmY For those of you interested in having a sneak peak on what my weekend was like with my loving — I uploaded two videos to give ya some insight. Please be respectful of everyone who is in the video, thank you. If you want more videos and picture uploads, follow my Instagram account: Continue reading “The Weekend Festival Fun (YouTube Videos)”
Goals/Mindset Tag (YouTube Video)
https://www.youtube.com/watch?v=DeWwy-n0qDQ Hey everyone, I was tagged recently in a YouTube “Goals/mindset” tag by another fellow YouTuber. I had seven questions to answer and then had to tag 5 other people in the YouTube community, so hopefully all of you will enjoy this video. If you cannot view the video and want me to sendContinue reading “Goals/Mindset Tag (YouTube Video)”
Standing DB Shoulder Press (My YouTube video)
https://www.youtube.com/watch?v=crEr63cDL4g This is just a short segment of me demonstrating the shoulder press with dumbbells. I am using 20 lb dumbbells in each hand and did 3 x 10. For the sake of the video, I only show one set of this exercise. Enjoy!
How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger
So, this is something some of you have been waiting for (another post exposing my personal thoughts). I recently came by someone who asked me what I write about after I mentioned I was a blogger ( I told them I am fitness/health blogger) and that my topics range from exercises, mental health, nutrition, etc.Continue reading “How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger”
Be the best version of you 