Personal Training: Helping a friend day 33

Hey FitFam! How is everyone doing? How was the weekend? hopefully fun and full of productivity, although I won’t blame you if you spent most of it sleeping, because I did! oops! Haha. I also spent some of it being semi active, mostly on Saturday. Sunday’s are my #TheWalkingDead day so, I don’t want toContinue reading “Personal Training: Helping a friend day 33”

Might have another blogger interview next week :)

Hello everyone! I wanted to keep everyone update on my life as far as my writing, work, goals, etc.  I have some good news I want to share with all of you and hopefully all of you will be just as excited to hear it.  I spoke with a fellow fitness blogger and we areContinue reading “Might have another blogger interview next week :)”

The 3 Day quote Challenge- Day two

Thank you my dear blogger friend PoojaG for non minating me for this challenge once again, you have been an awesome blogger and continue to find amazing words of inspiration for your audience. Rules to be followed: 3 quotes each day 3 nominees to be nominated (no repetition!) Thank the person who nominated you Inform the nomineesContinue reading “The 3 Day quote Challenge- Day two”