Personal training: Helping a Friend Day 16

Fitness bloggers and Enthusiast,  Today was another morning workout with John, I woke up with snot all over my face from having this cold, and was sneezing and constantly wiping my nose, but I knew I had to continue with our plans of meeting at the gym. I am dedicated, lol. It didn’t help thatContinue reading “Personal training: Helping a Friend Day 16”

My First Article has been published :)

Hey everyone,  I wanted to let you all know that my article that was due Monday (yesterday) has been published and ready for the world to read, I hope that not only will you read my article but also check out the rest of the site because it has some neat things to offer fitnessContinue reading “My First Article has been published :)”

Motivation Monday Youtube video – Oct 17th

Facebook page: https://www.facebook.com/ShayFitnessWonderWoman/ Instagram: https://www.instagram.com/shaylon_fitnesswonderwoman/?hl=en Twitter: https://twitter.com/ShayM_Fitness Youtube channel: https://www.youtube.com/channel/UCAIrhf0FpxoQk4F_bznTjIg My Motivation Monday video: https://www.youtube.com/watch?v=8pM1QSspE0Q

Might have another blogger interview next week :)

Hello everyone! I wanted to keep everyone update on my life as far as my writing, work, goals, etc.  I have some good news I want to share with all of you and hopefully all of you will be just as excited to hear it.  I spoke with a fellow fitness blogger and we areContinue reading “Might have another blogger interview next week :)”

My Interview

I had a blogger interview on Twitter to share on her website, and I wanted to let everyone it has been posted, she did a wonderful job with the questions and introducing me to her audience. I am hoping that it will bring more people to my sites and have more people interested in wantingContinue reading “My Interview”