Happy Monday FitFam!!!!! I just want to say BIG CONGRATS TO MY TEAM THE PATRIOTS FOR WINNING THE SUPERBOWL YESTERDAY (I plan on posting a YouTube video on my excitement). My workout today consisted of leg day and abs – no, no cardio (this was on purpose of course) but thanks to some bloggers,Continue reading “Post Superbowl Workout – No, not cardio today. Sorry, not sorry”
Tag Archives: squats
Feb. 1st workout
Happy Wednesday Bloggers! 🙂 I had to work last night until this morning, so I didn’t sent your challenge emails until I arrived at the gym around 9 something my time, I will try to be consistent with the time in the morning, so you know when to check your emails for it. I hopeContinue reading “Feb. 1st workout”
The Last Day Of January Workout – Woot!
Hey FitFam, Happy Tuesday! The last day of January, and we have some fun events coming up in Feb — starting tomorrow. If you haven’t yet signed up for the squat challenge, please email me at Shay.moss19@gmail.com that way I know who all is participating, it is free, click here for the rules. I can veryContinue reading “The Last Day Of January Workout – Woot!”
Gym Workout – Jan. 26th
Hey FitFam, I woke up later than usual today due to a phone conversation last night that seemed to last longer than I would have expected but it was well worth it until I woke up and realized how tired I still was – ugh. I swear I looked at my alarm clock (yes IContinue reading “Gym Workout – Jan. 26th”
Day 24, Squat Challenge, 220 reps
https://www.youtube.com/watch?v=JV31uU1fV9g Please excuse the creaking sound in the background because of my floors and the sound toward the end (roommate) lol. Thank you for watching! Please Subscribe to my channel 🙂
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