365 days of self discovery: Day 16

9.18.18 How would you want other people to describe you? There’s no magical words that I would want people to say about me because I’m far from perfect & not everyone will like me.  If anything, I’d like people to be able to say that I’m charismatic, open-minded/least bit of judgmental, understanding and someone that is positive.Continue reading “365 days of self discovery: Day 16”

Building a positive social circle

I plan on getting back to the podcast soon that I created (been away from it for 3 months) and so to keep things fresh, I will probably do the Tips Tuesday — and gradually get back into things, don’t want to overwhelm myself with too much because of all the extra stuff I amContinue reading “Building a positive social circle”

World Mental Health Day

Mental Health Awareness! Spread knowledge, understanding, love and patience. https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-health-advice-10-world With today being “World Mental health day” , I wanted to make a post and podcast about mental health. Every Thursday I dedicate my blog to mental health awareness because I believe it is so important to make these disorders known so that they becomeContinue reading “World Mental Health Day”