Tag Archives: wellness

365 Days of Self Discovery: Health & Well-Being

8.18.19 Day 10 Are you afraid of death? Yes and no. I am more so afraid of the unknown (how will I die? When will I die?) than I am at death itself. I realize at some point everyone dies, and sometimes death is unavoidable due to circumstances. I would like to live out theContinue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Health & Well-Being

8.15.19 Day 7 Are you comfortable looking in the mirror? I haven’t always been. During my junior and senior year of college I struggled with looking in the mirror and even when I was younger I didn’t particularly enjoy looking in a mirror so I carried the habit of avoiding mirrors through my adulthood (unlessContinue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Health & Well-Being

8.13.19 Day 5 Do you lack energy? If so, what is causing this? In the recent months I feel as though I have been lacking energy to what to do anything that needs done in my life. For a while it was because of the lack of sleep I was getting, and sometimes it pertainedContinue reading “365 Days of Self Discovery: Health & Well-Being”