Author Archives: WonderWoman & Fit

RIP To All Those Who lost their lives

I just want to take the time to say how sorry I am for all those currently struggling with the loss of their loved ones during the last night’s shooting in California at Borderline Bar and Grill. This world is chaos, and it has become a “normal” thing for these mass shootings, soft shooting toContinue reading “RIP To All Those Who lost their lives”

365 Days of Self Discovery: Day 67

11.08.18 Do you cope well when faced with challenges? I think coping takes me longer than others & I think I have gotten better at finding various ways to cope with certain challenges, but I still find that the process takes longer for me. 

Pre-workout can’t touch this

When your tired, you’re tired Today I was exhausted, beyond exhausted, I mean I should be, I work third shift and then come straight to the gym and during the day get maybe 4-5 hours of sleep and sometimes I work both jobs, personal training during the day and at night the second job. ItContinue reading “Pre-workout can’t touch this”

365 Days of Self Discovery: Day 66

11.07.18 What are you passionate about? My career as a personal trainer Writing; blogging physical and mental health — the importance of it, stigmas, health care, etc Traveling  Motivational & inspirational speaking — I want to pursue a career doing so on the side LGBTQ issues  What are your passions?