Happy Saturday! Last weekend was the Arnold sports festival here in Columbus and I had mentioned in a post that I would be creating a meet up event for it for like minded individuals who enjoy fitness, wellness, sports, etc and I did happen to create that meet up event. I went on Sunday &Continue reading “Post Arnold Classic Fitness Festival”
Category Archives: Misc Blog Post
Went From Talking to my wall to talking to real life people… LOL
Don’t get me wrong, I still have conversations with my wall, pillow, myself, and other objects around my apartment — but I did something these past couple of weeks, and that was put myself in a situation to communicate with other humans (besides work). Now most of you will probably find this funny, and IContinue reading “Went From Talking to my wall to talking to real life people… LOL”
Winter Creates My Excuses
Happy Friday Readers. I hate winter. I hate snow. I hate the cold. I am completely aware that I live in Ohio and I should be accustomed to our winter weather and prepared by the time October comes around BUT.. I am never prepared & by this time I evolve into a grinch because theContinue reading “Winter Creates My Excuses”
Seasoning without the sauces
Are you have difficulties deciding how to make the meals you enjoy a healthier option? Perhaps, you enjoy cooking but don’t enjoy what you eat unless there is something “added to it.” If you are like many folks, then you probably have a sauce for every occasion in your household (bbqs, ketchup, mustard, dressing, etc)Continue reading “Seasoning without the sauces”
How Strength Operates
Nothing beats the feeling than being able to carry all your groceries inside in ONE trip. “I love making multiple trips to the car to retrieve my groceries” – said by no one ever. If this isn’t enough on its own to inspire you to become a stronger individual, then nothing else I say afterContinue reading “How Strength Operates”
Be the best version of you 