Tag Archives: abs

Push Up Challenge – Day 40

https://www.youtube.com/watch?v=mXJQS752_do 40 reps. 

My gym Workout – Feb. 25th

Sorry Fitfam,  It has been a minute since I have posted my actual workouts. I know you don’t all care but for the ones that do, this is my way of letting you know I apologize – with this whole sponsorship contract and getting things around the Arnold Classic this year and not to mentionContinue reading “My gym Workout – Feb. 25th”

Push Up Challenge – Day 15

https://www.youtube.com/watch?v=OcXkO2pVJ-0 20 reps. Subscribe to my YouTube Channel and Follow my social media 🙂

Gym Workout – Feb. 13 & Feb. 14th

Sorry FitFam,   I slacked yesterday with my blogging and forgot to blog my workout, to be completely honest, I was busy with peers and had mega things to do, so didn’t get around to it, but I will today, to make up for yesterday, I will blog yesterday’s workout and today’s workout and IContinue reading “Gym Workout – Feb. 13 & Feb. 14th”

Post Superbowl Workout – No, not cardio today. Sorry, not sorry

Happy Monday FitFam!!!!!  I just want to say BIG CONGRATS TO MY TEAM THE PATRIOTS FOR WINNING THE SUPERBOWL YESTERDAY (I plan on posting a YouTube video on my excitement).   My workout today consisted of leg day and abs – no, no cardio (this was on purpose of course) but thanks to some bloggers,Continue reading “Post Superbowl Workout – No, not cardio today. Sorry, not sorry”