https://www.youtube.com/watch?v=DecCTopWsn4 I participated in the 22 push up challenge raising awareness for Veteran suicides. I want to thank all of you who have served our country with massive amounts of bravery.
Tag Archives: Awareness
The “Female Triad” – Have you heard of it?
Female athletes beware… It is possible you have experienced this as a female athlete or maybe your child is experiencing this OR it could be that you know someone who is experiencing this. Most females have experienced this depending on the sports they played and how serious they took their athletics – many coachesContinue reading “The “Female Triad” – Have you heard of it?”
What Is A “Side Stitch”?
Hey Bloggers, I am back again for another blog post.. & this time this one will be more informational. I am not sure how many of you have heard of the term “side stitch” but previous to last week I had not known what it was either. The only reason I found out about thisContinue reading “What Is A “Side Stitch”?”
I Am Only Human
Bound By Flaws. For a first time in a long time.. It had occur to me that people see me as this “super human” amazing women who lifts heavy and walks with confidence and seemingly has her life together & everything she does just seems to be #goals (my blog, my workout, my futureContinue reading “I Am Only Human”
“Habanero Pepper” Challenge (YouTube video) Warning: Would not recommend
https://www.youtube.com/watch?v=VQv7DgunATg I did this challenge because Christianweightlosssucess nominated me for it after I told him that I enjoy hot/spicy food. I did not know what all to expect since I have never had issues with hot foods. I had watched videos of other YouTubers doing this challenge and everyone had the same reactions (panicking andContinue reading ““Habanero Pepper” Challenge (YouTube video) Warning: Would not recommend”
Be the best version of you 