https://www.youtube.com/watch?v=hZqvvNJ2lTY Happy Monday Everyone! Not too long ago I was asked on social media what my eating habits were like compared to my workout habits. As most of you already know, I workout on a normal week, 6 days a week with Sunday’s being my official rest days. Days like today where my womanly issuesContinue reading “Do My Eating Habits Match My Exercise Habits?”
Tag Archives: blogger
Blogger Recognition Award -2017
Being nominated for this award was totally unexpected and super awesome! Thank you https://beautifulgraciousandgood.wordpress.com/ for nominating me. Make sure to check out her blog page, I have only just recently starting following her and she has a great blog page that highlights her life and some fitness things that might be of interest to some ofContinue reading “Blogger Recognition Award -2017”
Day 26, SQUAT challenge, 225 reps
https://www.youtube.com/watch?v=eajiVsk48rM Subscribe!
Updates: YouTube Video (&& a fun announcement)
https://www.youtube.com/watch?v=K3B3g4UnPRU I wanted to make a video updating everyone on what is to come with my blogs and YouTube channel. & what has already happened in my life thus far, Post New Years. I will continue to keep everyone posted as things start to change and grow! thank you for your patience! Be sure toContinue reading “Updates: YouTube Video (&& a fun announcement)”
The Editor Published my blog post :)
http://www.barrosofit.com/blog/dynamicstretching My editor has published my article on his site officially. I would appreciate the feedback and to share it among your social media sites. I think it is a wonderful article. Thank you
Be the best version of you 